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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will notice that salmon is also rich in Omega-3 and other nutrients. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. You should also trim off any fats that you find on the particular meats that you’re planning to eat.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. To make cabbage rolls you need 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Cabbage Rolls:
  1. You need 24 cabbage leaves, steamed or boiled until rollable (2 cabbages)
  2. Use 2 lb 85% lean ground beef
  3. You need 1 lb bulk Italian hot sausage
  4. Take 1 cup uncooked white rice (Uncle Ben's)
  5. Get 1 medium-large yellow onion
  6. You need 4 large eggs
  7. Get 4 Tbs ketchup
  8. Use 1/3 cup milk
  9. Provide 1 lb mushrooms, chopped
  10. Provide 1 small handful of dry bread crumbs
  11. Take 2 Tbs dried parsley
  12. Use 1 Tbs dried thyme
  13. Use 1 1/2 Tbs dried oregano
  14. You need 2 tsp garlic powder
  15. Prepare to taste salt & pepper
  16. Provide 1 (28 oz) can crushed tomato (add 1/2 can water)
  17. Use 2 (14 oz) cans fire-roasted diced tomatoes
Instructions to make Cabbage Rolls:
  1. Core out cabbage, carefully separate leaves. Blanch 4-5 leaves at a time. About 5 minutes. Once you get your 24 leaves, boil the remaining heads of cabbage for 5 minutes. Roughly chop and set aside.
  2. Mix in all ingredients besides crushed and fire-roasted diced tomatoes. In a separate bowl, mix water and crushed tomatoes together.
  3. Take 2 9x13 pans, lightly coat bottom of pans with the crushed tomato mixture.
  4. Place cabbage leaf with steam down towards you. Place 3/4 cup meat mixture onto the leaf. Form into a 2x4 inch loaf. Roll cabbage like a burrito. Place in pan. Repeat 24 times. (12 per pan) Sprinkle the remaining cabbage on top.
  5. Pour the rest of the tomato mixture on top of the cabbage rolls. Pour on top 1 can of the fire-roasted diced tomatoes per pan.
  6. Covered with foil. Cook cabbage rolls at 350 degrees for 90 minutes. Enjoy!

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