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Before you jump to Buttermilk Waffles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a great protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to buttermilk waffles recipe. You can have buttermilk waffles using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Buttermilk Waffles:
- Get 1 cup self-rising flour
- Provide 1 cup buttermilk
- Take 1 egg
- Prepare 2-4 tbsp butter
- You need Mix-ins and toppings
Steps to make Buttermilk Waffles:
- Whisk the flour, egg, buttermilk, and melted butter. (I added an extra splash of regular milk because my buttermilk is so thick.)
- Cook in a waffle iron and top with whip cream and strawberries or anything you want. In the winter, I like pecans and maple syrup. I mix in chocolate chips sometimes too!
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