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Fat Free (Virtually) Biscuts (easy)
Fat Free (Virtually) Biscuts (easy)

Before you jump to Fat Free (Virtually) Biscuts (easy) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to fat free (virtually) biscuts (easy) recipe. You can cook fat free (virtually) biscuts (easy) using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fat Free (Virtually) Biscuts (easy):
  1. Provide 2 1/2 cup greek yogurt
  2. You need 3 cup self rising flour
  3. Get 1/2 tsp salt
Steps to make Fat Free (Virtually) Biscuts (easy):
  1. Combine flour and salt whisk and form a well.
  2. Add yogurt in well and mix with fork until dough forms. Add more flour if needed.
  3. Roll out on floured surface 1/2" thick and cut with a biscut cutter.
  4. Place on cookie sheet and bake at 450° for 10-12 minutes or until golden brown.
  5. Brush with butter (optional). Enjoy !

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