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Pickles
Pickles

Before you jump to Pickles recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be surprised to discover, are great at combating depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pickles recipe. To make pickles you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Pickles:
  1. You need 1 cup water
  2. You need 1 tbsp salt
  3. Get 1/4 cup apple cider vinegar
  4. Take 2 tbsp minced garlic
  5. Provide 1 tsp dill
  6. Prepare 2 large cucumbers
  7. Use 1 quart mason jar
Instructions to make Pickles:
  1. Boil one cup of water
  2. Add salt and desolve
  3. Pour salt water into mason jar.
  4. Add apple cider vinegar, garlic, and dill
  5. Slice cucumbers into 8 spears each.
  6. Pack cucumbers into mason jar with ingredients till the liquid in the jar rises to the top covering cucumbers.
  7. Add lid to mason jar and place in refrigerator
  8. Let pickles sit for at least 7 hours before trying but let allow for 24 hours for best results

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