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Before you jump to Shio-Koji Pickles recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew green tea could help you be better. Now you know that it helps you to lift your moods as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to shio-koji pickles recipe. You can have shio-koji pickles using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Shio-Koji Pickles:
- Provide Cucumber & Radish Mix:
- Prepare 2 Cucumbers
- Prepare 6 to 8 Radish
- Prepare Cabbage & Cucumbers Mix:
- Use 5 leaves Cabbage
- Use 2 Cucumbers
- You need Cabbage, Cucumbers, Turnip Mix:
- Prepare 5 leaves Cabbage
- Take 1 Cucumber
- Use 2 Turnip
- Provide Seasoning Ingredients:
- Take 1 pinch Salt
- You need 1 tbsp Shio-koji salt
Steps to make Shio-Koji Pickles:
- Cut your seasonal vegetables into bite-sized pieces, put in a bag, and add a bit of salt.
- Add a tablespoon of shio-koji, massage the bag, and allow to sit overnight.
- The following morning, transfer to a serving plate and enjoy. Don't wash off the shio-koji.
- When pickling one cucumber, take your washed cucumbers (about 6), put them in the bag, add about a handful of shio-koji and shake from the top.
- The following morning, once the pickling has finished, wash off the shio-koij, cut into bite-sized pieces and and serve.
- Shake and massage the carrots and cucumbers as well.
- Wash off the shio-koji and cut into bite-sized pieces.
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