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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you stay in good health.

Your health can be greatly enhanced by simply eating plenty of berries. The very first thing you will learn about berries is just about any form of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.

For those who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. You can have cabbage rolls using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Cabbage Rolls:
  1. You need Cabbage
  2. Get Minced meat
  3. Get Cooked rice
  4. You need Chopped onions
  5. You need Black peppers
  6. Get Salt
  7. Take Ginger/garlic paste
  8. Take Tomatoes sauce
  9. Prepare Water
Steps to make Cabbage Rolls:
  1. Add cabbage to a sauce pan and cook for 5 minutes or until softened;drain.
  2. In a medium mixing bowl combine cooked rice, minced meat, chopped onions, black pepper, ginger/garlic, salt and mix together.
  3. Divide meat mixture to the among the cabbage leaves and roll.
  4. In a skillet, add the tomatoes sauce layer followed by the cabbage rolls and add the tomatoes sauce again over the top. cover and bring to boil in a medium heat. Simmer for about 30-40 minutes and enjoy.

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