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Before you jump to Vanilla cupcakes#author marathon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you consume green tea. And now you are aware that it can help you be happier also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vanilla cupcakes#author marathon recipe. To make vanilla cupcakes#author marathon you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Vanilla cupcakes#author marathon:
- Use 3 cups self-rising flour
- You need 11/4 cups milk
- Get 3 tbsp sugar
- Prepare 1 egg
- Prepare 3 tbsp blueband
Instructions to make Vanilla cupcakes#author marathon:
- Mix blueband and sugar until pale and fluffy.
- Add egg and continue mixing.
- Add milk and flour and mix well.Put in a greased tin.
- Bake for 20minutes.
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