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Before you jump to Shake-Shake Cucumber Pickles recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! These grains can improve your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to shake-shake cucumber pickles recipe. To make shake-shake cucumber pickles you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Shake-Shake Cucumber Pickles:
- Get 3 Cucumbers
- Prepare 130 ml Soy sauce
- Get 50 grams Sugar
- Provide 40 ml Vinegar
- Take 10 grams Ginger
- Take 1 rounded tablespoon Japanese mustard paste
Steps to make Shake-Shake Cucumber Pickles:
- Cut off both ends of the cucumbers, randomly peel the skin all over (if this is too much work don't bother), and slice into 1 cm thick pieces. Finely julienne the ginger.
- Put the cucumber, ginger and all the flavoring ingredients into a sealable container.
- Put the lid on securely and shake the container well.
- Put the container in a refrigerator. I recommending letting it marinate for at least 2 days, but you can start eating it the next day. It goes so well with plain rice! It works well as a drinking snack too.
- This will keep for about 10 days in the refrigerator, immersed in the pickling liquid.
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