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Garlicky Pounded Cucumber Pickles
Garlicky Pounded Cucumber Pickles

Before you jump to Garlicky Pounded Cucumber Pickles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw away the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a couple of eggs to feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to garlicky pounded cucumber pickles recipe. You can have garlicky pounded cucumber pickles using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Garlicky Pounded Cucumber Pickles:
  1. Use 2 Cucumbers
  2. Provide 1/3 to 1/2 teaspoon Salt (good quality)
  3. Take 1/2 tsp Kombu tea (optional)
  4. Get 1 tsp Sesame oil
  5. Provide 1/2 tsp Grated garlic
Instructions to make Garlicky Pounded Cucumber Pickles:
  1. Wash the cucumbers, dry and cut off both ends. Put in a plastic bag.
  2. Pound the cucumber to break it apart into easy to eat pieces.
  3. Put all the flavoring ingredients in the bag.
  4. Massage over the bag for 3 minutes, and that's it! An easy and delicious dish is done.

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