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Before you jump to Mandazi#author marathon#festive contest recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. You will recognize that the nutrition in these types of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the vegetables we are discussing is broccoli, which is full of potassium. Something else you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to mandazi#author marathon#festive contest recipe. To make mandazi#author marathon#festive contest you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mandazi#author marathon#festive contest:
- Provide 2 cups self-rising flour
- Provide 3/4 cup milk
- Use 1/2 cup sugar
- Take 1/2 tsp salt
- Prepare 1 egg
Instructions to make Mandazi#author marathon#festive contest:
- Mix all dry ingredients together in a bowl
- Add egg.
- Add milk and mix well.
- Knead the dough until soft.Cover for 15 minutes.
- Roll the dough and cut into your preferred sizes.
- Deep fry.Serve with tea.
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