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Before you jump to Blueband eggs mandazi recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods as well!
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to blueband eggs mandazi recipe. To make blueband eggs mandazi you need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Blueband eggs mandazi:
- You need 1/4 kg self rising flour
- Use 4 eggs
- Get to taste Sugar.. Enough
- Take 1/2 cup milk
Instructions to make Blueband eggs mandazi:
- Mix all the dry ingredients.. Flour and sugar.
- Add blue band and eggs, mix thoroughly.
- Add 1/2 cup milk and mix well, to get a yellowish dough. Let it rest for one hour.
- Cut into round using a glass.
- Deep fry till golden brown.
- Yummy yummy yummy π π π
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