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Before you jump to Quick Oatmeal Treats recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to raise your moods as well!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to quick oatmeal treats recipe. You can have quick oatmeal treats using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Quick Oatmeal Treats:
- Take 6 tablespoons butter
- You need 1 half cup oatmeal
- Provide 1 tablespoon brown sugar
- Get 1 tablespoon shredded raw coconut
- Prepare 1/4 cup pecans
- Take 1/4 cup semisweet chocolate chips
- Provide 1 tablespoon self rising flour
Steps to make Quick Oatmeal Treats:
- Preheat oven to 350°F
- Melt butter in a microwave safe bowl. Add the rest of the ingredients and stir.
- Use a 6 cup muffin pan. Place the mixture in muffin tin and bake 10-15 minutes.
- Allow to cool (if you can.) Great with a scoop of vanilla ice cream. Or not.
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