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Before you jump to Easy and Colorful Yellow Cucumber and Onion Pickles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can really help to improve your mood. It’s not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy and colorful yellow cucumber and onion pickles recipe. To make easy and colorful yellow cucumber and onion pickles you need 8 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Easy and Colorful Yellow Cucumber and Onion Pickles:
- Get 3 Cucumbers
- Get 1/2 tsp Salt
- Get 1 medium Onion
- Prepare 2 small knobs Ginger
- Provide 300 ml ☆ Vinegar
- Prepare 5 tbsp ☆ Soft light brown sugar
- Take 1 tbsp ☆ White pepper (whole)
- Get 1 tsp ☆Turmeric powder
Instructions to make Easy and Colorful Yellow Cucumber and Onion Pickles:
- Thoroughly rinse the cucumbers and ginger. Chop the top and bottom of the onion, and remove the outer skin.
- Evenly peel the skin of the cucumbers lengthwise to make a striped pattern, then slice into 1-2 cm thick rounds. Sprinkle with salt to soften.
- After cutting the onion along the grain, cut across the grain (into desired sizes).
- Julienne the ginger without peeling the skin (or peel, for those who prefer to do so).
- Combine the ☆ ingredients in a pot coated in enamel or other non-reactive finish, and once it is warm, add the ginger.
- Add the cucumber slices and onions and boil for about 15 minutes. If watery, set aside for about 1 hour, then boil again to reduce the liquid.
- Transfer to a resealable plastic container, and store in the refrigerator overnight, then they're done.
- They should keep in the refrigerator for up to a week. If you want to store them longer, thoroughly remove the moisture by brining before pickling.
- The white peppercorns serve as a key accent to the pickles, but black peppercorns would also work.
- Tumeric is very health supporting ♫ If you don't have any, you could substitute with curry powder for coloring.
- I use fresh ginger, but you could also use powdered ginger. Tumeric is good for the liver, while ginger is good for the digestive system. They're both great for fighting summer fatigue.
- Also check out my recipe for Easy Refreshing Daikon Radish and Cucumber Sunomono for Summer. Try it to endure summer fatigue. - - https://cookpad.com/us/recipes/155238-easy-and-refreshing-marinated-shiso-leaf-and-cucumber-sunomono
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