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Maters and cukes
Maters and cukes

Before you jump to Maters and cukes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to maters and cukes recipe. You can have maters and cukes using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Maters and cukes:
  1. Get 2 large tomatoes
  2. Prepare 6 medium pickling cucumbers
  3. Get 1/4 tsp kosher salt
  4. Get 1/4 tsp ground black pepper
  5. Take 1/4 cup red wine vinegar
Instructions to make Maters and cukes:
  1. Wash and peel the cucumbers and wash the tomatoes
  2. Cut cucumbers on bias. Cut the tomato in half then into wedges. The last wedge chop up.
  3. Add cucumbers in the middle of bowl. Then surround the cucumbers with tomato wedges add garnish with chopped wedge.
  4. Add salt, pepper, amd red wine vinegar. Serve hope you enjoy!

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