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Before you jump to Cinnamon Doughnuts #4weeks challenge recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, you may be astonished to find out, are great at fighting depression. Just make sure that you do not toss the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to cinnamon doughnuts #4weeks challenge recipe. To make cinnamon doughnuts #4weeks challenge you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Cinnamon Doughnuts #4weeks challenge:
- Get Self rising flour
- Use Sugar
- Take Margarine
- You need 1 egg
- Prepare 1 pinch salt
- Prepare Milk
- Take 1/2-1 tea spoon Cinnamon
Steps to make Cinnamon Doughnuts #4weeks challenge:
- Mix all the dry ingredients together
- Add egg and margarine then mix
- Add milk slowly as you mix until you achieve the right consistency
- Let the dough sit for ten Minutes
- Heat oil. As the oil heats spread the dough and cut into round circles…a bigger one then a smaller one inside. Proportionality is key. Keep reusing the cut outs
- Once your oil is hot enough add the cut pieces into the hot oil. Let one side brown before flipping the other side
- Serve with hot chocolate, milk or tea
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