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Before you jump to صاجيات (sajjat) I don't know the name in English 😄 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to صاجيات (sajjat) i don't know the name in english 😄 recipe. You can cook صاجيات (sajjat) i don't know the name in english 😄 using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare صاجيات (sajjat) I don't know the name in English 😄:
- Use 1/2 lb beef meat🥩
- You need 4 potatoes 🥔
- Provide 1 tomato 🍅
- Provide 4 pickled cucumbers 🥒
- You need 1 onion
- You need to taste Traditional sauce
- Get 6 Tortillas 🌮
- Get 5 leaves lettuce 🥬
- Take to taste Tomato ketchup
Instructions to make صاجيات (sajjat) I don't know the name in English 😄:
- Cut the meat into small slices with a little olive oil. Pinch salt, black pepper, spices, and cook until cooked,Chop the onions and add them into the 🍖
- Cut the potatoes fingers and fry them, cut the lettuce, tomatoes and pickles into small pieces
- Put the tomatoes ketchup on the tortilla or traditional sauce, then put the meat and french fries, add the lettuce, tomato, and chopped pickles,
- Then wrap them and put them on the grill for 5 minutes.
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