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Before you jump to Spicy Cucumber Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you don’t toss out the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spicy cucumber salad recipe. You can cook spicy cucumber salad using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Spicy Cucumber Salad:
- Provide 2-3 pickling cucumbers or 1 English cucumber
- You need 1 garlic cloves, minced
- Get 1 tsp Korean hot pepper paste
- You need 2 tsp Duenjang paste or miso paste
- Use 1 tsp tamari sauce
- You need 1 tsp honey, optional
- Provide 1 pinch Onion powder
- Take 1 pinch black pepper
- Get 2 tsp toasted sesame oil
Instructions to make Spicy Cucumber Salad:
- Dice cucumbers and set them aside.
- In a small mixing bowl, mix together all seasonings. Pour the diced cucumber into the seasoning bowl. Coat the cucumber with the seasoning sauce. Serve as a side dish.
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