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Janet's Crockpot Swiss Steak
Janet's Crockpot Swiss Steak

Before you jump to Janet's Crockpot Swiss Steak recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

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Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the veggies which will provide the potassium you will need is broccoli. Spinach can also be something that you might want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.

If you determine that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to janet's crockpot swiss steak recipe. You can have janet's crockpot swiss steak using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Janet's Crockpot Swiss Steak:
  1. You need 3 cup all-purpose flour
  2. Use 1 tsp seasoning salt or salt & pepper
  3. Use 1 round steak or other steak like meat,cubed
  4. Provide 4 can diced tomatoes, sauce or combo
  5. Get 1 tsp worchestershire sauce
  6. Use 1 dash minced onion
  7. Provide 1 tsp beef broth
  8. Take 1 cup water
Steps to make Janet's Crockpot Swiss Steak:
  1. Take 1st 3 ingredients and dredge meat in seasoning salt and flour. Cook meat in oil.
  2. Meanwhile in crockpot, add tomatoes. onion, beef broth and Worcestershire sauce.
  3. Add meat to mixture after cooked. Let simmer on low 8-10 hours or on high 3-5 hours.
  4. Serve. and enjoy. Can have over rice, toast or mashed potatoes.
  5. If have extra flour can use to thicken.
  6. Only 79 calories. for it. Bread. and. other count separate calories.

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