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Before you jump to Crockpot Swiss Steak- ninja/slow cooker recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to crockpot swiss steak- ninja/slow cooker recipe. You can have crockpot swiss steak- ninja/slow cooker using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Swiss Steak- ninja/slow cooker:
- Use 2 can (normal size)Diced stewed tomato-hunts brand
- Get 1 packages Cube steak
- Get 1 Green bell pepper- sliced into strips
- Use 1 Yellow onion- sliced into strips
- Get 1 packages Swiss steak seasoning-I didn't use whole pack
- Provide 1 can MILD Rotel
- Take as needed Minced garlic
- Use As needed Flour to baste steak in
- You need As needed favorite seasonings/herbs
- Provide as needed chopped Celery or celery flakes
- Get as needed Cooked rice
- Take 1 tbsp Worchershire sauce
- Prepare 1/2 cup or so of beef broth or water
Steps to make Crockpot Swiss Steak- ninja/slow cooker:
- First, I flour and season steaks, then cook just until the flour turns brown. I have a ninja cooking system that has the stovetop/oven etc built into my slow cooker. So I just do it in it on stovetop function. But if you don't, you can do the normal way on stovetop in a pan. Then put it in the slow cooker.
- Mix tomatoes, rotel, Worcestershire, peppers, onion, minced garlic, broth or water and some of the Swiss steak seasoning pk in crock pot.
- Cook on high 4 hours or low 6-8. Serve with steamed or cooked rice.
- Heres a pic of swiss steak seasoning pack i got from kroger.
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