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Before you jump to Olivier Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Now when it comes to the primary food items that you have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will notice that salmon is also full of Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. To be able to reduce your fat intake you should cut off any obvious fat before you prepare the meats.
Following some of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to olivier salad recipe. To make olivier salad you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Olivier Salad:
- Prepare 4 potatoes
- Provide 3 carrots
- Provide 1 celery root
- Get 300 grams Chicken breast
- Take 5 pickled cucumbers
- Take 5 halves pickled red peppers
- Use 400 ml mayonnaise
- Take 200 grams canned Green Peas
- Use 1 salt and pepper to taste
Instructions to make Olivier Salad:
- Clean and wash very well the potatoes, carrots and the celery root. Boil them until soft.
- Boil the chicken breast for 30 minutes.
- Cut all the vegetables,the pickels and meat into small pieces. And put them aside in a large bowl.
- Prepare homemade mayonnaise or use any jar of mayonnaise you bought.
- Add the mayonnaise into the big bowl and mix it together with all the vegetables. Rinse the canned Green Peas and add it to the bowl.
- Add salt and pepper to taste
- Place the salad on a plate decorate it with olives or carrots, pickles or boiled egg whites.
- It can be served after 2 or 3 hours. Enjoy it with family!
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