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Before you jump to Mini quiche recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
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If you determine that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mini quiche recipe. To cook mini quiche you only need 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Mini quiche:
- Prepare I large container of plain, low fat yogurt
- Take 1 block Swiss cheese (6 oz)
- Provide Broccoli crown
- Provide Breakfast sausage or a ham steak
- Provide 4 eggs
- Take Pre made pie dough
Instructions to make Mini quiche:
- Empty the container of yogurt into a large bowl. Add the 4 eggs and whisk contents of the bowl with a wire whip.
- Shred the block of cheese on a box grater. Add 3/4 of the cheese to the egg mixture. (Reserving some cheese to garnish the top of the mini quiches)
- Brown the sausage until cooked through the center. Drain grease on a paper towel. Cut sausage into bite sized pieces when cool.
- Cut the broccoli crown into florets. Steam broccoli in a sauce pan with an inch of water until fork tender. Drain in a strainer. Cut into small chunks.
- If using pre cooked ham steak, instead of sausage, cut ham steak into cubes.
- Add meat of choice and broccoli to yogurt/ egg/ cheese mixture. Stir.
- In roll the pre made pie dough on the counter. Press the rim of a glass into the dough…cutting small circles of pie dough to press into 12 muffin cups.
- Spoon the egg mixture evenly into the 12 muffin cups.(filling cups 2/3 full) Sprinkle the remaining cheese over the 12 muffin cups.
- Cook at 350 degrees until puffed and golden brown in color. (Approx 15-25 min)
- Remove from muffin tin and freeze for a quick breakfast on the go.
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