Hey everyone, welcome to my recipe page, looking for the perfect Tuna sandwiches recipe? look no further! We provide you only the perfect Tuna sandwiches recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna sandwiches recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be good for driving away a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to tuna sandwiches recipe. You can have tuna sandwiches using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Tuna sandwiches:
- Get Tuna 1 can 120 gms drained
- Get 3 tbsp Mayo
- Get 2 tbsp Sweet corns
- Take 2 tbsp Sweet relish/ pickled cucumbers chopped finely
- Provide 2 tbsp Onions chopped
- Use Coriander leaves 1 tbsp chopped
- Prepare 1/4 tsp Salt
- Prepare 1/4 tsp Crushed black pepper
- Use 1/4 tsp Crushed red chillies
- Provide 3/4 tsp Lemon juice
- Take 1 tsp Mustard paste
- Prepare Bread slices as required
Instructions to make Tuna sandwiches:
- In a bowl mix in tuna, mayo, mustard along with salt, crushed red chillies and black pepper.
- Next add in onions, sweet relish and coriander leaves- mix well.
- Refrigerate for 2 hours in fridge.
- Take a multigrain bread and apply mixture- cover with other slice.
- Cut into triangles.
If you find this Tuna sandwiches recipe valuable please share it to your good friends or family, thank you and good luck.
