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Before you jump to Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. On this page we are going to be going over foods that you should be eating that can help you remain in good health.
You must remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the vegetables which will provide you with the potassium you need is broccoli. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following a number of the suggestions above you will notice that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to stuffed cabbage rolls recipe. To cook stuffed cabbage rolls you need 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Stuffed Cabbage Rolls:
- Prepare 1 medium onion
- Use 2 tbsp. cooking oil
- Take Half cabbage (used 6 leaves)
- Get 1 lb. ground meat
- Get For stuffing
- Take 1 egg
- Provide 20 g panko(bread crumbs)
- Provide Ground black pepper
- Provide Oregano
- Provide Salt
- Take Carrots
- Get 1 stalk green onions
- Provide 1 teaspoon flour
- Take For sauce
- Prepare 2 bay leaves
- Take 1 large garlic cloves, minced
- Get 5 medium diced tomatoes
- You need 50 ml tomato juice
- Get 1 cup chicken stock
Instructions to make Stuffed Cabbage Rolls:
- Mixed the ground meat, onions and stuffed ingredients. Set aside
- Boil the cabbage leaves. Sprinkled with salt. Set aside in ice water. Drain
- Stuffed the ingredients in the cabbage leaves and roll it up.
- Heat up the pan. Add 2 tbsp cooking oil, sautee the garlic and bay leaves till it fragrance.
- Add the diced tomatoes and juice, and the stock.
- Add the cabbage rolls. And let it boil for 20mins. In a Medium to low fire.
- Serve and Enjoy. 😁
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