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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. You can cook chicken lettuce wraps using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Lettuce Wraps:
  1. Use 1 Lettuce Head
  2. You need .25 kg ground chicken
  3. Get .25 kg dried shitake
  4. Prepare 3 cloves garlic
  5. Take Parsley as preferred
  6. Take to taste Salt, Pepper & Paprika
Instructions to make Chicken Lettuce Wraps:
  1. Saute garlic in olive oil
  2. Add mushrooms. Cook in medium heat for 5 minutes. Add salt, pepper and paprika depending on your taste. I used 2 tsps of all.
  3. Add ground chicken and cook for another 5 minutes. Add parsley and mix. Let this mixture cool.
  4. Assemble the lettuce wrap. Enjoy.

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