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Feta And Dill Stuffed Sea Bass
Feta And Dill Stuffed Sea Bass

Before you jump to Feta And Dill Stuffed Sea Bass recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. A number of foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you fight depression. You must be sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to feta and dill stuffed sea bass recipe. To cook feta and dill stuffed sea bass you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Feta And Dill Stuffed Sea Bass:
  1. Prepare 2 Whole seabass
  2. Provide 60 grams Feta cheese
  3. You need 1 Zest of half a lemon
  4. Use 1 tbsp Olive oil
  5. Use 1 bunch Dill
  6. Take 1 pinch Salt and black pepper
  7. Provide 1/2 Beaten egg
  8. Get 1 Pickled cucumbers - see directions for recipe
Steps to make Feta And Dill Stuffed Sea Bass:
  1. Prepare each fish, place on separate sheets of tinfoil, season with salt and pepper and rub the skin with the olive oil.
  2. For the stuffing, mash the feta cheese, mix well with the dill, lemon zest and egg and stuff the 2 fish.
  3. Loosely wrap the fish in the tinfoil and bake for 20 minutes.
  4. Serve topped with lightly pickled cucumbers. Make these by slicing cumber and dill and adding to vinegar half an hour before making the fish.

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