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Chicken lettuce wraps
Chicken lettuce wraps

Before you jump to Chicken lettuce wraps recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to jolly up!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. You can cook chicken lettuce wraps using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken lettuce wraps:
  1. You need 1 half froze or half defrosted chicken breast
  2. Take 4 garlic cloves
  3. Use half diced onion
  4. Get 1/4 cup hoisan sauce
  5. You need 1 tbs teriyaki sauce
  6. Get 1 tbsp soy sauce
  7. You need romaine lettuce leafs
  8. Use 2 tbs olive oil
Steps to make Chicken lettuce wraps:
  1. Mince chicken breast it's easier half froze
  2. Mince onion and garlic set aside
  3. Heat nonstick tryin pan with olive oil in it add chicken and cook bout 8 minutes until done
  4. Drain excess fat add all onion and garlic cook bout 2 minutes remove from heat and stir in sauce
  5. Plate add chicken onto ur lettuce and enjoy u may add waterchestnuts bean sprouts i add chives as garnish. get creative

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