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Paleo Thai Chicken Lettuce Wraps
Paleo Thai Chicken Lettuce Wraps

Before you jump to Paleo Thai Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to paleo thai chicken lettuce wraps recipe. You can cook paleo thai chicken lettuce wraps using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Paleo Thai Chicken Lettuce Wraps:
  1. Take 12 Bibb or Romaine lettuce leaves
  2. Use 1 lb boneless, skinless chicken breasts
  3. Prepare 4 Napa cabbage leaves, thinly chopped
  4. Use 1 cup raw broccoli, finely chopped
  5. Provide 1 large carrot, shredded
  6. You need 3 green onions, thinly sliced
  7. Take 1/4 cup cilantro, minced
  8. Take Thai Sauce
  9. Use 1/4 cup almond butter
  10. Get 1/4 cup water
  11. Take 2 tbsp coconut aminos (taste like soy sauce)
  12. Provide 2 tbsp lime juice (or the juice of 1 lime)
  13. Get 2 clove garlic, minced
Instructions to make Paleo Thai Chicken Lettuce Wraps:
  1. Grill chicken breasts and dice into 1/2" cubes.
  2. add ingredients for sauce to jar, close jar, shake until ingredients well combined
  3. Wash lettuce leaves and spread out on a plate (reserve half the leaves for leftovers).
  4. Fill with chicken, broccoli, napa cabbage, carrots, green onions, and cilantro.
  5. Drizzle with thai sauce.
  6. Reserve leftover filling mixture for lunch the next day, but wait to fill lettuce leaves until serving.
  7. source: http://www.paleoplan.com/2009/12-31/thai-chicken-wraps/

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