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Steak Sauce Chicken Lettuce Wraps
Steak Sauce Chicken Lettuce Wraps

Before you jump to Steak Sauce Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help you with your moods too. Feeling starved can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to steak sauce chicken lettuce wraps recipe. To make steak sauce chicken lettuce wraps you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Steak Sauce Chicken Lettuce Wraps:
  1. Get 1 lb Chicken breasts (2) cut into bite size pieces
  2. You need 1/2 cup Steak Sauce
  3. You need 2 cup Organic Bread Crumbs
  4. Take 3 tbsp Parsley
  5. Use 4 large Leaves of Lettuce
  6. Take 1 cup Cooked Quinoa
  7. Get 2 Diced tomatoes
  8. Provide 1 Diced avocado
  9. Take 4 tbsp Half and half
  10. Prepare 1 1/2 tbsp Dijon mustard
  11. Take 1 dash Cayenne pepper
Instructions to make Steak Sauce Chicken Lettuce Wraps:
  1. Preheat oven to 375 and lightly spray a baking sheet with oil.
  2. Toss the chicken and the steak sauce into a ziplock bag, close it and let marinate for 30 minutes in the fridge.
  3. Mix the bread crumbs with the parsley in a shallow dish and then coat the chicken with the bread crumb and parsley mix and place on the baking sheet. Bake for 30 minutes.
  4. To make the dressing: mix the Dijon mustard, half and half and the cayenne pepper.
  5. Lastly, assemble the wraps. Fill each wrap with quinoa, tomato, and avocado. Top it off with the crispy baked chicken and drizzle some dressing. Enjoy!!

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