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3 Bean Turkey Chili "veggie-free"
3 Bean Turkey Chili "veggie-free"

Before you jump to 3 Bean Turkey Chili "veggie-free" recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to 3 bean turkey chili "veggie-free" recipe. You can cook 3 bean turkey chili "veggie-free" using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook 3 Bean Turkey Chili "veggie-free":
  1. Prepare 1 1/2 lb ground turkey
  2. Use 1 tbsp chili powder (divided)
  3. Provide 1 tsp ground cumin
  4. Provide 1 tsp cayenne pepper
  5. Get 1 tbsp dried cilantro
  6. Provide 680 grams Passata (Waitrose organic)
  7. You need 1 can 15 oz dark red kidney beans, undrained
  8. Take 1 can 15 oz chili/pinto beans in chili sauce, undrained
  9. Get 1 can 15oz black beans, seasoned (Kirby), undrained
  10. Provide 1 envelope chili seasoning (McCormick Slow Cookers Chili seasoning)
  11. Provide 1 Scotch Bonnet Pepper, finely diced (optional)
Steps to make 3 Bean Turkey Chili "veggie-free":
  1. Brown turkey, sprinkle half of the chili powder and all of the cumin, cayenne and cilantro while cooking.
  2. Add to slow cooker.
  3. Add passata, beans, and remaining chili powder and packet chili seasoning, stir well.
  4. Cook on high for 3-4 hours or low for 5-6 hours. Stir occassionally if desired.
  5. Stir before serving, enjoy!!

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