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Mix Veg
Mix Veg

Before you jump to Mix Veg recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

You have to remember your mother and father telling you to actually eat your vegetables, that is simply because this is very important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also provide potassium. One of the vegetables which will provide you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to mix veg recipe. You can have mix veg using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Mix Veg:
  1. You need 100 gm chopped carrot
  2. You need 100 gm chopped potato
  3. Get 100 gm chopped paneer
  4. You need 100 gm chopped cauliflower
  5. Get 2 chopped capsicum
  6. Use 100 gm green peas
  7. Use 2 tsp oil
  8. Provide 1/2 tsp mustard seeds
  9. Provide 1 tsp finely chopped onion
  10. Provide 1 tsp ginger garlic paste
  11. Take 6 tsp tomato paste
  12. Take 1 tsp cumin powder
  13. Get 1 tsp garam masala
  14. Prepare I tsp turmeric powder
  15. Prepare 1 tsp chana masala
  16. Use 4 tsp water
  17. Prepare Red chili powder as per taste
  18. Get Salt as per taste
  19. Use Chopped coriander leaves (optional)
Steps to make Mix Veg:
  1. Firstly wash all the vegetable properly
  2. Heat oil in a large pan or kadhai over medium heat
  3. Add mustard seeds,when mustard starts to pop up, add finely chopped onion,fry until lightly brown, then add ginger garlic paste, tomato paste, turmeric powder,garam masala, cumin powder, chana masala,chili powder and salt. Stir them for a minute
  4. Add all the chopped vegetables and water. Cover the lid and keep the heat at a minimum. Cook for 30 minutes and stir occasionally
  5. After 30 minutes check if vegetables are cooked.Sprinkle some chopped fresh coriander leaves and serve mix vegetable sabzi with fresh paratha or Roti

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