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Veg Dry Manchurian
Veg Dry Manchurian

Before you jump to Veg Dry Manchurian recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to veg dry manchurian recipe. You can have veg dry manchurian using 27 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to cook Veg Dry Manchurian:
  1. Use for fried veg manchurian balls:
  2. Provide 1/2 cup cabbage(finely chopped)
  3. You need 1/2 cup carrot(finely chopped) 1/4 cup french beans (finely chopped)
  4. Use 2 tbsp spring onion finely chopped
  5. Provide 1/4 cup spring onion stalk finely chopped
  6. Prepare 1 tsp ginger-garlic paste
  7. Provide 2 tbsp all purpose flour
  8. Provide 3 tbsp cornflour
  9. Provide to taste Salt
  10. Take 1 tsp black pepper powder
  11. Get Oil for deep frying as required
  12. Take for veg manchurian sauce:
  13. Prepare 1/2 tsp garlic finely chopped
  14. Provide 1/2 tsp ginger finely chopped
  15. Take 2 green chillies finely chopped
  16. Use 1/4 cup + 2 tbsp spring onion finely chopped
  17. Get 1/4 cup spring onion stalk finely chopped
  18. Provide 1 tsp soy sauce
  19. Provide 3 tsp red chili sauce
  20. You need 3 tbsp tomato ketchup
  21. Prepare 1 tsp white vinegar
  22. Take 1/4 tsp cornflour
  23. Get 1 tbsp water
  24. Take 2 tsp sesame oil
  25. You need to taste salt
  26. Use 1/2 tsp black pepper powder
  27. Prepare spring onions greens chopped for garnish
Steps to make Veg Dry Manchurian:
  1. For veg Manchurian balls : - - Take all the required ingredients. - To make balls, chop all the vegetables and take the finely chopped veggies (carrot, cabbage, french beans,spring onion stalk, spring onion) in a bowl.
  2. Add salt, black pepper powder, and ginger-garlic paste. - Also, add all purpose flour and corn flour.
  3. Mix the whole mixture and knead so that the veggies leave the water and you get a dough-like mixture. It should come together and you will be able to form a ball.
  4. Take a small portion of the mixture in your hand and roll it in your palm and make a round veggie ball. - - Make all veggie balls this way and keep aside.
  5. Now heat the oil in a pan on medium heat for deep frying. - - Gently place the balls in the hot oil. - - Fry these balls in hot oil on a low-medium flame.
  6. When cooked from one side, turn the balls with a slotted spoon.
  7. After a few seconds of frying, keep moving and turning for even browning. - Once they are fried and golden brown from all the sides. Remove them using the slotted spoon and drain as much as oil as possible.
  8. Place the fried veg Manchurian balls on a paper towel lined plate.
  9. For Manchurian sauce : - - Once the balls are fried, then its time to make the sauce. Heat oil in a pan.
  10. Once the oil is hot add finely chopped ginger and garlic. - Stir and saute for a minute on a low flame, do not brown the garlic. - Then add chopped green chillies and spring onion.
  11. Saute till they are soft and translucent or light pink. Again do not brown the onions, just soften them.
  12. Add spring onion stalk to the pan. - Saute for 1 to 2 mins. - Now add the sauces-soy sauce, red chilli sauce, tomato ketchup, and white vinegar.
  13. Quickly add salt and black pepper as required. - Mix very well. - Then add slurp cornflour and little water to the sauce. - Stir well and let it cook for a few minutes.
  14. After adding cornflour the sauce will begin to thicken, so one has to be quick.
  15. As the sauce thickens, add the fried vegetable balls.
  16. Stir so that the sauce coats the veg balls evenly. - Switch off the flame and dry Veg Manchurian is ready.
  17. Serve it hot as a snack or appetizer garnished with spring onion greens.

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