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Lazy Roast Chicken Wrap
Lazy Roast Chicken Wrap

Before you jump to Lazy Roast Chicken Wrap recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Your health can be greatly enhanced by simply eating a lot of berries. You will discover that most berries have massive amounts of Vitamin C that you must realize is good for your body. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to lazy roast chicken wrap recipe. To make lazy roast chicken wrap you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lazy Roast Chicken Wrap:
  1. Get Raw whole chicken
  2. You need Vegetable Oil
  3. Take Sea Salt
  4. Take Ground Black Pepper
  5. Use 1 wrap (shop bought form of bread)
  6. You need 2-3 leaves Iceberg Lettuce
  7. Get 3 heaped Dessert Spoons Salad Cream
  8. You need Half 1 chicken breast with seasoned skin
Instructions to make Lazy Roast Chicken Wrap:
  1. Put Vegetable Oil into a clean Roasting Tin and make hot in the oven at Gas Mark 6.Rinse the raw whole chicken in the sink under a cold running tap,rinse the inside as well and then take the Roasting Tin out of the oven and then dunk the top of the chicken into the very hot Vegetable Oil and then rest it - at the bottom of the Roasting Tin on the bottom most part of the raw chicken,add sea salt to the top of the oiled chicken skin and then add black pepper,continue too roast for 2 hours.
  2. Let the cooked roasted chicken rest for 1 day - when cold it will need to be stored in the Fridge.
  3. The shop bought wrap (their are many in One Pack) will need too be microwaved - I think,for 20 seconds each side.
  4. Add the clean and dried Lettuce leaves,then the One side of the seasoned chicken skin and then add half of One whole chicken breast - and then wrap,the wrap and then cut in half.
  5. Serve Salad Cream in a little Pot with a teaspoon - enjoy - with,or without the Salad Cream.

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