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Arvi veg
Arvi veg

Before you jump to Arvi veg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to arvi veg recipe. To make arvi veg you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Arvi veg:
  1. Use 250 arvi
  2. Take 1 chopped tomato
  3. Provide 1/2 spoon haldi
  4. You need 1 spoon red chilli powder
  5. Take 1 spoon dhaniya powder
  6. You need 1 spoon garam masala
  7. You need 1 spoon Ginger garlic n green chili paste
  8. Provide 1/2 spoon cumin seeds
  9. You need 1 pinch asafoetida
  10. Take to taste Salt according
  11. Use 2 tbs oil for cooking
Instructions to make Arvi veg:
  1. Pressure cook or steam the arvi till they are almost cook. Drain all the arvi and peel of the skin.and chopp it in to small pieces.
  2. Heat the oil in a pan crackle cumin seeds and add tomatoes and asafoetida and stir it. Now add ginger garlic chilli paste and stir it till tomatoes soften. Now add haldi powder,dhaniya powder,garam masala, red chilli powder and salt in it. Saute for 2-3 mins. Now add boiled arvi in it.
  3. Stir and mix well. Cook for 2-3 mins. Off the gas and add some coriander. Serve it with roti n curd.

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