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Asian inspired lettuce wrap with green beans
Asian inspired lettuce wrap with green beans

Before you jump to Asian inspired lettuce wrap with green beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to asian inspired lettuce wrap with green beans recipe. You can have asian inspired lettuce wrap with green beans using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Asian inspired lettuce wrap with green beans:
  1. You need 2 chicken breasts
  2. You need 1 head lettuce (any lettuce with large leaves will work)
  3. Get 2 cans green beans (I used fresh)
  4. Take 2 tablespoons red curry paste
  5. Provide 1/2 onion
  6. Prepare 1 teaspoon fresh garlic
  7. Provide 1 tablespoon butter
  8. Provide 2 tablespoons soy sauce
  9. Take to taste Salt and pepper
Steps to make Asian inspired lettuce wrap with green beans:
  1. To make sauce- 4 tablespoons soy sauce, 2 tablespoon honey, 1 tablespoon peanut butter, 1 tablespoon sweet chili sauce, 1 teaspoon garlic powder, 1 teaspoon ginger.
  2. Coat chicken breasts in 1 tablespoon curry paste. Cook the chicken and onion together until done and shred the chicken completely.
  3. Toss chicken in sauce until coated.
  4. Sautee green beans in the other 1 tablespoon red curry paste, salt and pepper, soy sauce and butter until cooked through.
  5. Lay out the lettuce leaves and place chicken inside and roll up.
  6. Optional- add rice into the wraps, I used the Knorr rice sides Asian BBQ and it was delicious. Can also make white rice, add ginger and soy sauce to get a similar taste.
  7. Enjoy!

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