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Before you jump to Veg Manchurian recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to veg manchurian recipe. To make veg manchurian you need 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Veg Manchurian:
- Prepare 1 cup chopped cabbage
- Prepare 1/2 cup chopped onion
- Get 1/2 cup chopped capsicum
- Get 1 carrot
- Get 1 tablespoon ginger paste
- Take 1/2 tbsp garam masala
- Prepare to taste Salt
- Prepare Half tablespoon red chili powder
- Get Half cup corn flour
- Provide 14 cup gram flour(besan)
- Use as needed Oil to fry manchurian balls
- Take For gravy
- You need 3 tbsp chopped cabbage
- Take 3 tbsp chopped onion
- Get 3 tbsp chopped capsicum
- Provide to taste Salt
- You need 2 tbsp soya sauce
- Prepare 1 tablespoon red chili sauce
- Get 1 Tablespoon ketchup
- Use as required Water
- Use 2 tbsp corn flour
- You need 2 tbsp oil
Steps to make Veg Manchurian:
- Take one bowl add all chopped vegetables
- Than add red chili powder, garam masala, salt, corn flour, gram flour and ginger paste. Mix all ingredients
- Mix and make dough. Keep oil in a fry pan to fry Manchurian balls. After frying drain oil and keep aside in sieve.
- Now drain oil in a same fry pan. Then add two tablespoon oil. Add garlic paste in it. When it turns pinkish golden then add chopped vegetables. Add salt and stir till vegetables cooked well.
- Now add soya sauce, red chilli sauce, tablespoon of ketchup, red chilli powder and pinch of salt. Mix well. Can take one small bowl add corn flour and water mix it then add to the gravy.
- Now add Manchurian balls in gravy. Mix well.Keep it on low flame for 5 minutes.
- Veg manchurian is ready is ready to serve
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