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Lettuce Wrap Filling
Lettuce Wrap Filling

Before you jump to Lettuce Wrap Filling recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t get rid of the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to lettuce wrap filling recipe. You can have lettuce wrap filling using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lettuce Wrap Filling:
  1. You need Filling Ingredients
  2. Provide 1 lb ground chicken or turkey
  3. Take 1 cup chopped mushroom
  4. Use 3/4 cup chopped yellow onion
  5. Provide 1/4 cup sliced green onion
  6. Get 1 small can of water chestnuts (chop them up)
  7. You need 1/2 tbsp garlic powder
  8. You need 1/2 tbsp onion powder
  9. Provide 1 salt & pepper to taste
  10. Use Sauce
  11. Prepare 1/2 cup soy sauce
  12. Prepare 1/4 cup water
  13. Use 3 tbsp corn starch
  14. Use 3/4 tbsp ginger powder
Steps to make Lettuce Wrap Filling:
  1. Use a large skillet to brown the ground chicken. Add salt, pepper, onion powder, and garlic powder. When it is almost done, add chopped yellow onion and chopped mushrooms. Turn to medium heat, cover with a lid for 3-4 minutes. Make the sauce during this time.
  2. Mix the sauce ingredients together in a bowl stirring well. Make sure there are no lumps.
  3. Add sauce to the ground meat and veggies, stirring well. The sauce is not only the flavor, but thickens it to help stick together.
  4. Add chopped water chestnuts and sliced green onion, stir. Allow to simmer covered on low 1-2 minutes.
  5. SERVING SUGGESTION: Use filling inside romaine lettuce, iceburg lettuce, or even green bell pepper for a delicious dinner!

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