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Before you jump to Chicken Ranch wraps π― recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know it can help improve your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken ranch wraps π― recipe. You can cook chicken ranch wraps π― using 6 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Chicken Ranch wraps π―:
- Get strips Chicken breast or strips
- You need Tortilla wrap
- Take Ranch dressing
- You need Lettuce
- Prepare Cheese
- Get Tomatoes
Steps to make Chicken Ranch wraps π―:
- For you spicy foodies
- Cook chicken 350Β°until done. NO PINK. Optional you can put splash Italian dressing on chicken to keep moist in oven. Salt, Pepper, additional seasonings your choice.
- Optional turn broil flame on high for a few minutes to add come color n char.
- Slice cooked chicken into smaller pieces.
- Mix into a bowl with lettuce tomatoes other veggies of your choice. Toss to have an even amount dressing coverage. You could also add shredded cheese.
- Add splash water to top of tortilla wrap place in microwave 15 seconds to soften to be able to roll n fold.
- Put chicken in wrap to one side to be able to roll evenly without tearing wrap.
- Top with favorite cheese.
- Spicy ranch
- Microwave 15-25 seconds depending on how thick, to melt cheese.
- Spicy Ranch
- Enjoy!
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