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Veg Chowmein
Veg Chowmein

Before you jump to Veg Chowmein recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to veg chowmein recipe. You can cook veg chowmein using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Veg Chowmein:
  1. Get 1/2 packet mama noodles(200g)
  2. Take 2 chopped capsicum
  3. You need 3 chopped onion
  4. Get 1 cut tomato
  5. You need 1 spoon salt
  6. Get 1/2 spoon red chili powder
  7. Take 1/4 spoon ajinomoto
  8. Use 1/4 spoon black pepper powder
  9. You need 2spoon oil
  10. Get 2 spoon red sauce
  11. You need 2-3 spoon vinegar
  12. Prepare 1 spoon chilli sauce
  13. Take 2 spoon soya sauce
Steps to make Veg Chowmein:
  1. Boils noodles 80% with adding half spoon salt and rines with cold water and spread two spoon mustard oil on noodles.
  2. Add oil in a pan and saute all chopped vegetables for two or three minutes. Add all spices and sauces with vinegar.
  3. Add boiled noodles in masala and cooked it for 5-6 minutes. Ready to serve.

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