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Before you jump to Veg Noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to veg noodles recipe. You can cook veg noodles using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Veg Noodles:
- Take 1 Packet noodles
- Take 2 Capsicum (sliced)
- You need 3 Onion (sliced)
- Use 2 Tomato (sliced)
- Prepare 1 cup chopped cabbage
- You need 1 Tbsp ginger- garlic paste
- Take 1 tsp Soya sauce
- Prepare 1 tsp Vinegar
- Use 1/2 tsp Red chili sauce (Optional)
- Use To taste Salt
- You need 1 cup oil
- Provide 2 tsp chopped coriander leaves
Instructions to make Veg Noodles:
- Cook noodles in boiling water with some salt and Oil.Don't over cook noodles.It will take 5-8 min.Pour noodles into the strainer then wash it with cold water properly.Leave it for 10 min.
- Now in a clean towel or cloth spread the noodles and pour some oil over it.Now mix it.
- In a large pan take all the oil,heat it.Now add ginger-garlic paste and saute it.Then add onion, capsicum, cabbage & fry it on high flame for 2 min.Add tomato,salt,cook for 1 more min.
- Add noodles and mix it with veggies nicely.Now add 3tbsp soya sauce with 2tbsp vinegar and 2tbsp red chilli sauce.Sprinkle some chopped Coriander while serving & enjoy.
- Note- You can add chopped green chillies if kids not having it.
- To enhance the taste can add 1tbsp Ching's chutney with veggies & fry it.
- Boil noodles at least 1-2 hours before making it.
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