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Before you jump to Chicken-Bacon Caesar Wrap recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
It’s easy to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken-bacon caesar wrap recipe. You can have chicken-bacon caesar wrap using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken-Bacon Caesar Wrap:
- You need 1 packages Tortillas for wrapping, spinach wraps give a great flavor
- Use 1/4 lb Chicken breast
- Provide 1/4 lb Bacon
- Take 1/4 Head Iceberg Lettuce
- Provide 1/3 cup Caesar dressing
- Get 1 Optional: croutons
- Prepare 1/4 cup grated parmesan cheese
- Use Chicken Seasoning
- Take salt or Johnny's
- Provide paprika or pepper
- Provide tbsp olive oil
Instructions to make Chicken-Bacon Caesar Wrap:
- Cook bacon to crispy and crumble.
- Either using the same pan with a little bacon grease or vegetable oil, heat up a skillet and cook and season chicken until 165°F.
- Chop lettuce up and rinse well.
- Add all ingredients into a big bowl and mix well.
- Microwave tortillas for 10 seconds. Add a good amount of the mix into a tortilla, fold and enjoy! I tried it with spinach wraps and green leaf lettuce too.
- Using the leftover ingredients, I would try my egg free alfredo. - - https://cookpad.com/us/recipes/433301-my-chicken-bacon-alfredo-egg-free
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