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Before you jump to Kim's chicken bacon wrap recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to kim's chicken bacon wrap recipe. You can have kim's chicken bacon wrap using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Kim's chicken bacon wrap:
- You need 20 chicken nuggets cooked
- Take 1 lettuce
- You need 1 tomato
- Use 8 strips of bacon
- Get 4 flour tortillas
- Prepare 1 ranch dressing
Steps to make Kim's chicken bacon wrap:
- cook 8 strips of bacon
- bake chicken nuggets according to package
- diced tomatoes
- put 5 pieces chicken two slices of bacon diced tomatoes lettuce and ranch dressing into each tortilla
- Wrap burrito style and enjoy
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