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Before you jump to Spicy Chicken Philly wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that it helps you to lift your moods as well!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to spicy chicken philly wrap recipe. To cook spicy chicken philly wrap you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Spicy Chicken Philly wrap:
- Provide 1 lb chicken breasts
- You need 1 packages flour tortillas
- Take 1 packages provolone cheese
- You need 1 lettuce
- Use 1 onion
- Get 1 seasoned salt
- Provide 1 pepper
- Prepare 1 worcestershire sauce
- You need 1 mayo
- Take 1 jalapeno peppers
Instructions to make Spicy Chicken Philly wrap:
- Heat onion in skillet until golden brown than toss chicken in season it with the season salt and pepper. Cut chicken into pieces after about 10 minutes. Once chicken is cut cook it for 10 minutes more than add 2 squirts of Worcestershire sauce. Finally add provolone cheese on top of chicken and broil on high for 5 minutes. Lastly assemble your wrap with chicken,lettuce,jalapeno peppersand mayo fold like a burrito and enjoy.
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