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Before you jump to Veg appam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to veg appam recipe. To cook veg appam you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Veg appam:
- You need 3 cup idli batter
- Prepare 1 chopped tomato
- You need 1/3 cup green peas
- Take 1 grated capcicum
- Prepare 2 green chillies
- Provide 1 inch chopped ginger
- Use Salt as per taste
- Take 2 tbsp chopped coriander
- Prepare 2 tbsp oil
- Prepare 1 onion
- Take 1 tsp red chili powder
- Use 1/2 tsp garam masala
Steps to make Veg appam:
- Chop the tomato,onion, ginger,green chilli, capcicum.
- Take idli batter in a big bowl and add onion, tomatoes, ginger, green chillies, capcicum,green peas,green coriander,salt,red chilli powder,and garam masala mix everything well.
- Pre heat appam maker and pour some oil in each mold then fill all mold with idli batter now cover appam maker with a lid and cook the appam for 2 minutes on low flam.When the appam turn golden brown in colour flim the side and let them cook until brown and crispy.
- Take out the appams in a serving plat. and serve it with sambhar, chutney or any Indian deep.
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