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Veg turmeric pulao
Veg turmeric pulao

Before you jump to Veg turmeric pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to veg turmeric pulao recipe. You can cook veg turmeric pulao using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Veg turmeric pulao:
  1. You need 2 cup rice
  2. Get 1 medium size Onions
  3. Prepare 1 medium size carrot
  4. Provide 1 medium size potato
  5. Get 5-6 Garlic cloves
  6. Provide 1 tsp turmeric powder
  7. Use to taste Salt
  8. Take 2 tbsp ghee or oil
  9. Take 1 medium size chopped green chili
  10. Take 7-8 Curry leaves
  11. You need 2 tsp cumin seeds
  12. Use 2 cloves
Steps to make Veg turmeric pulao:
  1. Chopped all vegies and wash the rice 3 4 time
  2. Chopped all vegies in chopper
  3. Now heat oil or ghee in a pan add cumin seeds, curry leaves,green chili
  4. Now add all vegies and saute it for few minutes now add turmeric powder, salt,rice and 4 Cup water and Cook it on medium flame untill three whistle
  5. Now serve it with tomato soup and enjoy!!!!!

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