Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Crunchy chicken taco wrap recipe here. We also have wide variety of recipes to try.

Crunchy chicken taco wrap
Crunchy chicken taco wrap

Before you jump to Crunchy chicken taco wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to crunchy chicken taco wrap recipe. To cook crunchy chicken taco wrap you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Crunchy chicken taco wrap:
  1. You need 2 boneless skinless chicken breast chopped in small peaces
  2. Get 1 cup shredded lettuce
  3. You need 1 cup shredded cheese (any kind you like)
  4. Get 1 tomato chopped
  5. Prepare 1 sour cream
  6. Prepare 1 cup queso sauce
  7. Use 3 tortillas
  8. Get 6 tostada shells
  9. Provide 1 tbsp taco seasoning
  10. Get 1 hot sauce
Instructions to make Crunchy chicken taco wrap:
  1. In medium size pan cook your chicken in 1 tablespoon of oil once its half way done add in the taco seasoning and continue cooking until its fully cooked
  2. When your chicken is done cooked build your taco crunch… take your tortilla and spread some queso sauce on it..make sure leave space all the way around
  3. Next add your tostada shell to it on top of queso sauce
  4. Add your chicken on top of tostada shell
  5. Then add tomatoes lettuce sour cream and shredded cheese and a dash of hot sauce on top of chicken
  6. Then add your shredded cheese
  7. Add another tostada shell on top
  8. Then add some more queso sauce around the rim of tostada shell as a glue paste to close your crunchy wrap
  9. Heat a large frying pan and place the crunch wrap in it for few minutes on each side to make it crispy and enjoy !

If you find this Crunchy chicken taco wrap recipe helpful please share it to your friends or family, thank you and good luck.