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Veg. Manchurian Gravy
Veg. Manchurian Gravy

Before you jump to Veg. Manchurian Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to veg. manchurian gravy recipe. To make veg. manchurian gravy you need 18 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Veg. Manchurian Gravy:
  1. You need 200 gms Carrots
  2. Take 250 gms Cabbage
  3. Get 50 gms Beans
  4. Provide 30 gms Corn flour
  5. Use 20 gms Refined flour
  6. Get 5 gms Black pepper
  7. Use to taste Salt
  8. You need 200 ml Oil
  9. Prepare 15 gms Garlic
  10. Take 5 gms Ginger
  11. Prepare 100 gms Onion
  12. Prepare 2 pcs Green chillies
  13. Get 300 ml Water
  14. You need 1 tsp Soya sauce
  15. Prepare 1 tbsp Red chilli sauce
  16. Prepare 1 tsp Green chili sauce
  17. Get 1 tbsp Aromat powder
  18. You need As required Spring onion - for garnish
Instructions to make Veg. Manchurian Gravy:
  1. Grate carrots, cabbage and finely chop beans mix together and add salt to taste.
  2. After 5 minutes press these vegetables in muslin cloth to remove excess water.
  3. Now add little flour and cornflour for binding.
  4. Add little pepper and chilli sauce to the mixture and make small dumplings.
  5. Deep fry it at medium flame till light brown colour.
  6. Now for gravy heat little oil in Chinese kadhai.
  7. Then add finely chopped garlic, ginger, chillies and onion,saute it for 2 minutes on high flame.
  8. Now add water and let it boil.
  9. Next add Soya sauce and chilli sauces in it.
  10. Now add cornflour slurry inside it to get semi liquid gravy. Check the seasoning.
  11. Finally add Manchurian balls inside it and cook it for 2 minutes. Finish it with little aromat powder.
  12. Garnish it with finely chopped spring onion.
  13. I have done plate garnish with Soya sauce and chilli sauce which acts as accompaniment.

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