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Before you jump to Homemade snack wrap recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you feel healthier. And now you are aware that green tea can help improve your mood also!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to homemade snack wrap recipe. To make homemade snack wrap you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Homemade snack wrap:
- Take 6 strips of chicken
- Prepare 3 chopped lettuce
- Prepare 2 piece which ever cheese you like
- Take 6 tortillas
Instructions to make Homemade snack wrap:
- Cook your chicken either on the stove for 5mins with the seasoning of your choice for your snack wrap
- After they are cooked try to keep them warm by heating up an oven or microwave
- Put your cheese on the tortilla and heat on your stove until the cheese is melted
- After put the tortilla on a plate with your chicken and add lettuce if.you.choose add any sauce you wish
- Enjoy!
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