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Before you jump to Crispy veg spring rolls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. You must make sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to crispy veg spring rolls recipe. You can have crispy veg spring rolls using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Crispy veg spring rolls:
- Prepare 1/4 cup flour
- Get 1/4 cup corn flour
- Take 3/4 cup water
- Prepare Filling:
- You need 2 tbsp oil
- Prepare 2 tbsp onion
- Use 1 medium size tomato
- Prepare 1/4 cup potato
- You need 1/4 cup carrot
- Get 1 green chili
- Provide 1/4 tsp ginger
- Take 1/4 tsp garlic paste
- Take 1/4 tsp turmeric powder
- Use 1/4 tsp chili
- You need to taste salt
- Prepare 1/4 tsp chaat masala
Steps to make Crispy veg spring rolls:
- Mix the flour & corn flour matter still it is thin(like milk)
- Separate the 1 cup of thin matter and rest matter should be rested for 5minute
- Filling of roll* 2tbsp oil 2tbsp onion (cook well) 1 medium size tomato 1/4 cup potato (cut into small piece) 1/4 cup carrot (cut small) 1 green chili (cut) 1/4 tsp ginger garlic paste 1/4 tsp turmeric powder 1/4 tsp chili salt as per taste 1/4 chaat masala (cook 9min)
- Rolls* low flame * pan * apply thin batter with brush after few seconds (Separate the edges) & remove from pan your roll sheets are ready….
- Last process put the sheet on plain surface and then put filling on one side,apply the remaining batter on other side and fold the two side & rolls the sheet* ready to deep fry*
- Frying* deep fry the rolls still golden brown and your crispy veg spring rolls are ready serve it….
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