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Before you jump to Veg Spider Roll recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help you with your moods also. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to veg spider roll recipe. You can have veg spider roll using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Veg Spider Roll:
- Provide 2 big Boiled Potatoes
- You need 1 cup Mixed boiled vegetables (Beans, Carrot, Cabbage, Capsicum
- You need 1 tbsp Corn flour
- Take 1/4 cup corn flour slurry
- Use 2 cups Semi boiled noodles
- Provide As needed Chopped Coriander leaves
- Take 2tsp tomato sauce
- Get 1 tsp green chili sauce
- Prepare 1/2tsp Soya sauce
- Use 1/4 tbsp Black Pepper
- Provide to taste Salt
Instructions to make Veg Spider Roll:
- In a bowl mix together all ingredients except boiled noodles and corn flour slurry.
- Make medium balls slightly into oval shape
- Deep the rolls in corn flour slurry and rap with boiled noodles one by one.
- Deep fry until golden brown.
- Garnish in tomato sauce and coriander leaves.
- Ready to serve Spider roll.
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