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Simple chicken wrap#4weekschallenge
Simple chicken wrap#4weekschallenge

Before you jump to Simple chicken wrap#4weekschallenge recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is fantastic for moods. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew green tea could help you be better. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to simple chicken wrap#4weekschallenge recipe. To make simple chicken wrap#4weekschallenge you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Simple chicken wrap#4weekschallenge:
  1. Use 1 chapati
  2. Provide 100 gram pre-cooked chicken cuts
  3. Get 1 large onion sliced
  4. Get 1 green capsicum sliced
  5. Prepare 1 large tomato sliced
  6. Get Lettuce
  7. You need Oil
  8. Prepare Salt
  9. Use Light soy sauce
Steps to make Simple chicken wrap#4weekschallenge:
  1. Set all your ingredients together.
  2. Saute the chicken and vegetables in low heat. Add soy sauce, salt and stir.
  3. Once ready put them in a separate bowl and let them cool.
  4. Place the lettuce on top of the chapati, add the saluted vegetables and wrap.
  5. Serve when hot. Enjoy with a cup of ginger tea

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